Wellbeing

Wellbeing Challenge: Play - my way!!!

Wellbeing Challenge: Play - my way!!!

Play - my way!! A Wellbeing Challenge for term 3 designed to get us:•trying new things•adding to our wellbeing toolbox •scheduling time for us•having fun!Each week for 10 weeks, we’ll...

Wellbeing Challenge: Play - my way!!!

Play - my way!! A Wellbeing Challenge for term 3 designed to get us:•trying new things•adding to our wellbeing toolbox •scheduling time for us•having fun!Each week for 10 weeks, we’ll...

What Makes a Good Listener?

What Makes a Good Listener?

We can rephrase what we hear the person saying to show them that we are hearing them. We are not trying to problem solve or think of a follow up...

What Makes a Good Listener?

We can rephrase what we hear the person saying to show them that we are hearing them. We are not trying to problem solve or think of a follow up...

Just Start!

Just Start!

Just Start! One of the things I’ve found most challenging when beginning my gratitude practice was just that - starting. How do I do it? What should it look like?...

Just Start!

Just Start! One of the things I’ve found most challenging when beginning my gratitude practice was just that - starting. How do I do it? What should it look like?...

Journalling-how to begin.

Journalling-how to begin.

If you’re like me, the thought of just opening to a blank page and writing is overwhelming, and honestly, has put me off journaling for a long time. Sometimes, I...

Journalling-how to begin.

If you’re like me, the thought of just opening to a blank page and writing is overwhelming, and honestly, has put me off journaling for a long time. Sometimes, I...

Why you should start staff meetings off with Community Circle.

Why you should start staff meetings off with Co...

Ever heard of Community Circle? The name pretty much sums it up. It’s a way of establishing connection and community. A space for conversation, listening and learning. Need some ideas? I’ve...

Why you should start staff meetings off with Co...

Ever heard of Community Circle? The name pretty much sums it up. It’s a way of establishing connection and community. A space for conversation, listening and learning. Need some ideas? I’ve...

Anxious about back to school?

Anxious about back to school?

Feeling anxious about heading back to school? I guarantee you’re not the only one feeling like this. How? I’m a little anxious about it too! ​​​​​​​​​​​​​ The first couple of...

Anxious about back to school?

Feeling anxious about heading back to school? I guarantee you’re not the only one feeling like this. How? I’m a little anxious about it too! ​​​​​​​​​​​​​ The first couple of...